Sans Rival Traditional Filipino Cake

Sans Rival Traditional Filipino Cake

My first Daring Bakers November Challenge! Finally I’m participating! and luckily, the objective wasn’t too scary to get finished. I took on a the task of mastering the…

Recipes

Stuffed acorn squash Recipe

Nom nom! This is a useful recipe now that some of the fall and winter squashes are coming into season. I bet it would be delicious with butternut or delicata squash too! Stuffed Acorn Squash…

Recipes

Lemon Meringue Tart with Coconut Frangipane

Lemon Meringue Tart with Coconut Frangipane

I have no excuse, I hang my head in shame. I love baking, & more so when what I try to make actually turns out tasting good and looking nice, like this Lemon Meringue Tart.…

Paleo Snacks For Weight Loss Guide

Paleo Snacks For Weight Loss Guide

The cave man survived on 2 meals per day and most paleo dieters try to follow suit. He spent most of his time hunting and gathering hence no much time to snack in between. These…

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Hey, I’m Jennifer and here’s where I share my favorite paleo, gluten free recipes. I love to spoil my dogs, read and spend time in the great outdoors. Welcome!

Recipes

Mediterranean-inspired cannellini bean salad

There was always Sunday supper in my childhood home, although sometimes served mid-afternoon, so that extended family could join us, or…

Recipes

Guilt-free Delicious Samosa Baskets

  Guilt-free Samosa Baskets | Baked, Vegan and Super-delicious! I haven’t been too active on my blog, since I had no…

Appetizer

Welcome, and Frittata!

Hey there everyone, and welcome to Smart Sexy Paleo! I’m Jennifer, and I’ll be your dinner host while you’re here. I…

Paleo Food

What Is The Paleo Diet?

What is the Paleo diet? This is the diet that helped me drop 14 pounds in 2 months, and I only weighed about 170 at the time. It also allowed me to feel more lively…

The Best Fat Burning Foods

You want to lose weight and look better. You want to live longer and be stronger. You want to be healthier and have more energy throughout your day. How do you do all that? You…

Top 10 Meal Plans For Busy Paleo Dieters

Paleo nutrition is now widely regarded as a healthy and sustainable lifestyle choice, adding to our enjoyment of life rather than limiting it but sometimes there are some difficulties. Most people who struggle with this…

Paleo Diet For Weight Loss

Paleolithic diet, also known as Stone Age diet, caveman or ancient’s man diet, is the safest and efficient Weight Loss method. Due to increase in knowledge, modern humans have adopted genetically modified foods hence neglecting…

Posts You May Like

Sans Rival Traditional Filipino Cake

Sans Rival Traditional Filipino Cake

My first Daring Bakers November Challenge! Finally I’m participating! and luckily, the objective wasn’t too scary to get finished. I took on a the task of mastering the “Sans Rival” cake. A traditional Philippine dessert, that…

Easy Vegan Curried Lentils & Rice Soup

Easy Vegan Curried Lentils & Rice Soup

  Not a dessert post this time, sadly cause I would love some brownies or cookies right now. Don’t we normally go out to eat in restaurants or cafes because we feel to lazy to cook anything at home, if…

Lemon Meringue Tart with Coconut Frangipane

Lemon Meringue Tart with Coconut Frangipane

I have no excuse, I hang my head in shame. I love baking, & more so when what I try to make actually turns out tasting good and looking nice, like this Lemon Meringue Tart.…

Lemon Meringue Tart with Coconut Frangipane

Lemon Meringue Tart with Coconut Frangipane

I have no excuse, I hang my head in shame. I love baking, & more so when what I try to make actually turns out tasting good and looking nice, like this Lemon Meringue Tart.…

Paleo Snacks For Weight Loss Guide

Paleo Snacks For Weight Loss Guide

The cave man survived on 2 meals per day and most paleo dieters try to follow suit. He spent most of his time hunting and gathering hence no much time to snack in between. These…

Ice-Cream Sundae Birthday Cake – Fudge Syrup part 1

Ice-Cream Sundae Birthday Cake – Fudge Syrup part 1

Another birthday within the family, however, it is one that rarely ever gets celebrated. It’s my dad’s. I haven’t lived with him for nearly all my life, nor even in the same country. The day…

Soft Salted Fleur de Sel Caramels Recipe

Soft Salted Fleur de Sel Caramels Recipe

I love caramel and especially salted caramels. I could eat it all the time. But, it’s one of those candies that scares to me to prepare! I always worry that I’ll under cook the sugar…

Red Velvet Cupcakes Recipe

Red Velvet Cupcakes Recipe

My first encounter with a red velvet cake is when Xocolat was featured in one of the groupon sites I frequent. I was still addicted to vouchers and deals then and I thought, it is…

Sans Rival Traditional Filipino Cake

Sans Rival Traditional Filipino Cake

My first Daring Bakers November Challenge! Finally I’m participating! and luckily, the objective wasn’t too scary to get finished. I took on a the task of mastering the “Sans Rival” cake. A traditional Philippine dessert, that…

Lemon Meringue Tart with Coconut Frangipane

Lemon Meringue Tart with Coconut Frangipane

I have no excuse, I hang my head in shame. I love baking, & more so when what I try to make actually turns out tasting good and looking nice, like this Lemon Meringue Tart.…

Banana Cake with Caramel & Cream Cheese

Banana Cake with Caramel & Cream Cheese

The combination of caramel sauce, toasted walnut banana bread and a soft cream cheese frosting is quite a sweet smack in the mouth. The symbol of a good American cake is one of a sweet…

Paleo Snacks For Weight Loss Guide

Paleo Snacks For Weight Loss Guide

The cave man survived on 2 meals per day and most paleo dieters try to follow suit. He spent most of his time hunting and gathering hence no much time to snack in between. These…

Easy Vegan Curried Lentils & Rice Soup

Easy Vegan Curried Lentils & Rice Soup

  Not a dessert post this time, sadly cause I would love some brownies or cookies right now. Don’t we normally go out to eat in restaurants or cafes because we feel to lazy to cook anything at home, if…

Spiced Bolognese Sauce  Recipe

Spiced Bolognese Sauce Recipe

Bolognese sauce always gives me the perfect excuse to drink some great Spanish red wine.   Very simple and soothing. Lightly spiced. Bolognese Sause 1 Onion, diced 1/2 zucchini, diced 1 large carrot, diced 3 Garlic heads, diced…

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Recipes

Stuffed acorn squash Recipe

Nom nom! This is a useful recipe now that some of the fall and winter squashes are coming into season. I bet it would be delicious with butternut or delicata squash too! Stuffed Acorn Squash with chicken sausage, mushrooms, peppers, and asparagus Serves 2 with some filling left over this recipe is paleo Ingredients 1...

Desert

Soft Salted Fleur de Sel Caramels Recipe

I love caramel and especially salted caramels. I could eat it all the time. But, it’s one of those candies that scares to me to prepare! I always worry that I’ll under cook the sugar or over cook the sugar. The salted caramel cream butter, for me is the original taste of Brittany in its...

Appetizer

Welcome, and Frittata!

Hey there everyone, and welcome to Smart Sexy Paleo! I’m Jennifer, and I’ll be your dinner host while you’re here. I decided to start Smart Sexy Paleo to help other people like me: everyday home cooks who want to eat a healthy meal without sacrificing taste, who like hanging out in the kitchen, cooking for...

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Easy Paleo Breakfast

Happy new year, everyone! If you’re like me, you probably strayed a bit from your Paleo diet over the holidays, and are now getting back on track. January 1 feels…

Coconut Oil – Its many Health Benefits and Uses

Coconut oil! Delicious, nutritious, versatile coconut oil! I was lucky enough this week to get a quart of Tropical Traditions Gold Label Virgin Coconut Oil in the mail for review.…

Milk Nutrition Facts And Benefits of Milk Substitutes

Some time ago, Silk Soymilk ran an ad campaign featuring cows talking about the health benefits they get from drinking Silk instead of milk. Here is one example: Clever, eh?…

Pasteurized Milk vs. Raw Milk

One of the major problems with sorting through all of the opposing viewpoints is the lack of solid data using real milk rather than the pasteurized, overly processed milk that…

Grilled Flank Steak, Greek Lemon Potatoes, Italian Bean Salad!

You probably know that experience when there is a divorce somewhere in the family, and after years of wonderful experiences over holiday dinners, birthday and anniversary celebrations, those experiences disappear…

Paleo Diet

What Is The Paleo Diet?

What is the Paleo diet? This is the diet that helped me drop 14 pounds in 2 months, and I only weighed about 170 at the time. It also allowed me to feel more lively throughout the day because I had more energy, and I not only needed less sleep, I slept better as well. ...

Paleo Food

Paleo Diet Food List

The Ultimate Paleo Diet Food List After you read the food list, you’ll need recipe ideas. These are some of the healthiest AND tastiest recipes I’ve ever had. Click the image below to find out what they are!   I have tried to compile the most comprehensive paleo diet food list on the internet! Remember,...

Food

The Best Fat Burning Foods

You want to lose weight and look better. You want to live longer and be stronger. You want to be healthier and have more energy throughout your day. How do you do all that? You lose the excess fat. And the best way to lose fat quickly is to eat the best fat burning foods....

Paleo Food

Easy Homemade Paleo Bread Recipe

First, a short introduction to the paleo diet… The word “Paleo” is derived from reference to the Stone Age which is said to have existed between 500,000 to 250,000 years before Christ, and was divided into the lower, middle and the upper Paleolithic ages, before the onset of the bronze age(about 6000-2500 BCE) , followed...