Berry Banana Bronchitis Smoothie Recipe

Berry Banana Smoothie Recipe

Jen from Peas and Crayons hosts a fun event every Wednesday- What I Ate Wednesday! I had pretty much stopped taking pictures of my daily eats (it happens when I start eating the same thing every day) but I finally remembered to bust out the camera and participate today It’s also Jen’s birthday today, so go wish her a happy birthday!

 

Breakfast was amazing- oat bran with raspberry preserves and white chocolate peanut butter!

 

I had lunch all packed and ready to bring to school, but like the forgetful person I am, I left it on the counter! I didn’t end up eating until 3:30… ugh.

 

Pumpkin yogurt and cereal (obviously) and leftover lentil meatloaf with hummus and spinach. Do you like my lunch box? TJ Maxx, sucka!

Snack was an apple with peanut butter.

 

I wasn’t in the mood for a huge dinner because I ate lunch so late, but I ended up making a huge smoothie and served it with carrots, clementines and sugar snap peas. It was my first time trying the sugar snap peas and I’m not a fan of them raw. Maybe in a stir-fry?

 

Dinner had to involve a ton of Vitamin C because I am getting sick… again. Fun fact-my blog will be 4 months old tomorrow. I have been sick 5 times since I have started it. Something doesn’t add up!

I think I caught it from my mom, who was informed she has bronchitis today. Good timing for me to get sick- it’s not like I have a half marathon or anything to run on Sunday…

Green smoothie, work your magic!

Bronchitis Be Gone Smoothie

Also Read:  Lemon Meringue Tart with Coconut Frangipane

Ingredients:

  • 1 cup frozen mixed berries
  • 1 banana, frozen
  • 1 scoop chocolate protein powder
  • 1/2 cup almond milk
  • 1 cup water (I ran out of almond milk- I do think it would taste better if all the liquid was almond milk)
  • 3-4 cups spinach

Crossing my fingers that a good night of sleep and the smoothie will take care of this sickness!

What do you do when you’re getting sick? I’ve also been chugging Emergen-C all day!

Berry Banana Bronchitis Smoothie Recipe
 
Ingredients
  • 1 cup frozen mixed berries
  • 1 banana, frozen
  • 1 scoop chocolate protein powder
  • ½ cup almond milk
  • 1 cup water (I ran out of almond milk- I do think it would taste better if all the liquid was almond milk)
  • 3-4 cups spinach
Instructions
  1. Just blend with a blender and you're done.

 

Jennifer - Paleoteam

Jennifer - Paleoteam

Jennifer is an author of few culinary books, mom and a happy housewife passionate about cooking and pastry. I share my recipes and tips through my blog...I hope you enjoy your stay and will find the information and cooking tips I share helpful for your kitchen journey :-).

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