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Diet
Paleo Snacks For Weight Loss Guide

Paleo Snacks For Weight Loss Guide

The cave man survived on 2 meals per day and most paleo dieters try to follow suit. He spent most of his time hunting and gathering hence no much time to snack in between. These…

Diet
Spinach and green pea soup

Spinach and green pea soup

This soup is a delicious way to eat your green vegetables. Serve it with a tuna sandwich prepared with whole wheat bread for a balanced dinner. Did you know that cooking is a simple and…

Diet
Grilled Flank Steak, Greek Lemon Potatoes, Italian Bean Salad!

Grilled Flank Steak, Greek Lemon Potatoes, Italian Bean Salad!

You probably know that experience when there is a divorce somewhere in the family, and after years of wonderful experiences over holiday dinners, birthday and anniversary celebrations, those experiences disappear for a time? Somehow, things…