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Category: Paleo Diet

Food
The Best Fat Burning Foods

The Best Fat Burning Foods

You want to lose weight and look better. You want to live longer and be stronger. You want to be healthier and have more energy throughout your day. How do you do all that? You…

Paleo Diet
What Is The Paleo Diet?

What Is The Paleo Diet?

What is the Paleo diet? This is the diet that helped me drop 14 pounds in 2 months, and I only weighed about 170 at the time. It also allowed me to feel more lively…