Delicious Beetroot soup Recipe

Delicious Beetroot soup Recipe

    Beet root is made up of three cultivable varieties, including fodder beet, sugar beet and vegetable beet. Vegetable beets, commonly known as red beets, are considered to be…


    Recipes


    Stuffed acorn squash Recipe

    Nom nom! This is a useful recipe now that some of the fall and winter squashes are coming into season. I bet it would be delicious with butternut or delicata squash too! Stuffed Acorn Squash…


    Soft Salted Fleur de Sel Caramels Recipe

    Soft Salted Fleur de Sel Caramels Recipe

    • November 13, 2019


    Yummy Easy Homemade Ketchup Recipe

    Yummy Easy Homemade Ketchup Recipe

    • January 10, 2020


    Easy Pear Bread Recipe

    Easy Pear Bread Recipe

    • February 6, 2020


    Turkey Breast in White Wine Sauce

    Turkey Breast in White Wine Sauce

    • January 25, 2020

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    Green Tea Daifuku Mochi Recipe

    • March 15, 2020
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    Easy Homemade Coffee Macarons Recipe

    • February 17, 2020
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    Chocolate Peppermint Patty Cookies

    • February 16, 2020
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    Green Tea Daifuku Mochi Recipe

    Green Tea Daifuku Mochi Recipe

    March 15, 2020


    Easy Homemade Coffee Macarons Recipe

    Easy Homemade Coffee Macarons Recipe

    February 17, 2020


    Chocolate Peppermint Patty Cookies

    Chocolate Peppermint Patty Cookies

    February 16, 2020


    16 Easy Maca Latte Recipes

    • January 19, 2020
    • 31


    Growing Your Own Kombucha SCOBY

    • January 19, 2020
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    Antioxidants and Food: An in depth Guide

    • November 24, 2019
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    16 Easy Maca Latte Recipes

    16 Easy Maca Latte Recipes

    January 19, 2020


    Growing Your Own Kombucha SCOBY

    Growing Your Own Kombucha SCOBY

    January 19, 2020


    Antioxidants and Food: An in depth Guide

    Antioxidants and Food: An in depth Guide

    November 24, 2019


    16 Easy Maca Latte Recipes

    • January 19, 2020
    • 31


    Growing Your Own Kombucha SCOBY

    • January 19, 2020
    • 48


    Antioxidants and Food: An in depth Guide

    • November 24, 2019
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    16 Easy Maca Latte Recipes

    16 Easy Maca Latte Recipes

    January 19, 2020


    Growing Your Own Kombucha SCOBY

    Growing Your Own Kombucha SCOBY

    January 19, 2020


    Antioxidants and Food: An in depth Guide

    Antioxidants and Food: An in depth Guide

    November 24, 2019

    Recipes


    Easy Banitsa Recipe ( Bulgarian Filo Pastry Pie)

    Easy Banitsa Recipe ( Bulgarian Filo Pastry Pie)

      We will start this week with a Bulgarian pastry cake called banitsa, it’s very simple to prepare and I assure you that you will love it, even more so if you are a cheese lover…


      Easy Mexican Steak Ranchero Recipe

      Easy Mexican Steak Ranchero Recipe

        The sauce in this steak ranchero recipe goes well with any Canadian grilled or marinated steak. It is somewhat spicy and contains vegetables from the garden. For a slightly less sharp taste, use only half…


        Dynamite Roll (Ehomaki) Sushi Recipe aka Futomaki

        Dynamite Roll (Ehomaki) Sushi Recipe aka Futomaki

          Have you heard of Dynamite roll? Well, if you haven’t then read my recipe for Dynamite sushi roll along with a recipe for Ehomaki and Futomaki sushi rolls. I was planning to publish this post…


          Grilled Chicken with Mango Salsa

          Grilled Chicken with Mango Salsa

            Grilled Chicken Breasts with Cuban Spices, Citrus Butter and Mango Salsa   While some of my culinary touch-points are New England, Italy and France, I have been influenced by other cuisines as well.  My father…


            Mediterranean Cannellini White Bean Salad

            Mediterranean Cannellini White Bean Salad

              There was always Sunday supper in my childhood home, although sometimes served mid-afternoon, so that extended family could join us, or so that we all had time afterwards for other activities, like a movie.  …


              Easy Baked Macaroni and Cheese Recipe

              Easy Baked Macaroni and Cheese Recipe

                I am so sorry for the late post! I have some new ideas for the blog and have been coming up with ways to post more often! This past weekend, I made a delicious Macaroni…


                Green Tea Daifuku Mochi Recipe

                Green Tea Daifuku Mochi Recipe

                  Below you will learn how to make a Daifuku mochi recipe, so read on. Do you know what is Daifuku? Sounds like a karate kick or an ancient scary deep sea monster, right? Well, it’s…


                  Paleo Snacks For Weight Loss Guide

                  Paleo Snacks For Weight Loss Guide

                    The cave man survived on 2 meals per day and most paleo dieters try to follow suit. He spent most of his time hunting and gathering hence no much time to snack in between. These…

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                    Hey, I’m Jennifer and here’s where I share my favorite paleo, gluten free recipes. I love to spoil my dogs, read and spend time in the great outdoors. Welcome!

                    Popular Posts


                    Recipes


                    What Does Oyster Sauce Taste Like?

                    What Does Oyster Sauce Taste Like?

                    • February 10, 2020


                    Easy Homemade Coffee Macarons Recipe

                    Easy Homemade Coffee Macarons Recipe

                    February 17, 2020

                    Easy Cassoulet Recipe

                    Easy Cassoulet Recipe

                    January 25, 2020

                    Savory Rice Dressing with Fruits and Nuts

                    Savory Rice Dressing with Fruits and Nuts

                    January 25, 2020

                    Leek Risotto Recipe with Porcini and Butternut Squash

                    Leek Risotto Recipe with Porcini and Butternut Squash

                    January 24, 2020

                    Easy Pumpkin Gratin Recipe

                    Easy Pumpkin Gratin Recipe

                    January 25, 2020

                    Crown Roast of Pork with Roasted Potatoes

                    Crown Roast of Pork with Roasted Potatoes

                    January 25, 2020

                    Turkey Breast in White Wine Sauce

                    Turkey Breast in White Wine Sauce

                    January 25, 2020

                    Pumpkin Spice Pancakes Recipe

                    Pumpkin Spice Pancakes Recipe

                    January 25, 2020

                    The Real mushroom Soup Recipe

                    The Real mushroom Soup Recipe

                    January 25, 2020

                    Homemade Turkey Stock Recipe

                    Homemade Turkey Stock Recipe

                    January 25, 2020

                    Pumpkin Tiramisu Ganache Trifle Recipe

                    Pumpkin Tiramisu Ganache Trifle Recipe

                    January 25, 2020



                    What Is The Paleo Diet?

                    • August 4, 2019

                    What is the Paleo Diet? This is the diet that helped me drop 14 pounds in 2 months, and I only weighed about 170 at the time. It also allowed me to feel more lively…


                    Colorful Tuna Avocado Salad

                    • July 30, 2019

                    This is an easy lunch that has it all – veggies, good fats, protein, and lots of flavor. It’s pretty to look at too! This is just my take on a regular old tuna salad,…


                    Spinach and green pea soup

                    • August 10, 2019

                    This soup is a delicious way to eat your green vegetables. Serve it with a tuna sandwich prepared with whole wheat bread for a balanced dinner. Did you know that cooking is a simple and…


                    Going Paleo: In Dept Guide and Easy Recipe

                    • November 19, 2019

                    Blogger’s Note: This post is long, I know. You can scroll through the headers to find my results, a recipe, and what my cheats were if you don’t want 100% of the Paleo details. Let…

                    Desserts


                    Green Tea Daifuku Mochi Recipe

                    Green Tea Daifuku Mochi Recipe


                      Easy Homemade Coffee Macarons Recipe

                      Easy Homemade Coffee Macarons Recipe


                        Chocolate Peppermint Patty Cookies

                        Chocolate Peppermint Patty Cookies


                          Homemade Banana Muffins Vegan Recipe

                          Homemade Banana Muffins Vegan Recipe


                            Delicious Paleo Muffins with Applesauce Recipe

                            Delicious Paleo Muffins with Applesauce Recipe


                              Red Velvet Cupcakes Recipe

                              Red Velvet Cupcakes Recipe

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                                Cocktails


                                Easy Homemade Aquavit Recipe

                                  Before we get to the homemade Aquavit recipe, we should first look briefly at its history and what Aquavit actually is. What do we know about aquavit? Aquavit (also called akvavit and  akevit) is a traditional Scandinavian, mainly Danish alcohol drink, manufactured and consumed widely since the 15th century. Its name is derived from the…


                                  Drinks


                                  Lemon Garlic Ginger Drink Recipe

                                    Here is an easy lemon garlic ginger drink recipe for a revitalizing juice that was given to me by one of my close friends. It is not necessarily a drink to enjoy, it doesn’t have a great taste either, but on the other hand by taking two tablespoons two hours before meals it helps the…


                                    Drinks


                                    16 Easy Maca Latte Recipes

                                      What is Maca and 16 easy Maca Latte Recipes and Smoothies to Enjoy its Benefits Better get used to hearing about maca latte, smoothies and maca overall, as it has reached the stardom in the market of superfoods. Maca is a herbaceous plant that has been cultivated in the Peruvian Andes for almost 2,600 years….


                                      Health


                                      Growing Your Own Kombucha SCOBY

                                        Growing your own Kombucha SCOBY is easy Kombucha “SCOBY” is short for Symbiotic Culture of Bacteria and Yeast, and is by far the most important part of the Kombucha making process.  A Kombucha SCOBY is sometimes referred to as the mushroom (because of it’s appearance) or mother culture.  The process of growing a Kombucha SCOBY usually…


                                        16 Easy Maca Latte Recipes


                                        Drinks

                                        16 Easy Maca Latte Recipes

                                        • January 19, 2020

                                        What is Maca and 16 easy Maca Latte Recipes and Smoothies to Enjoy its Benefits Better get used to hearing about…


                                        Growing Your Own Kombucha SCOBY


                                        Health

                                        Growing Your Own Kombucha SCOBY

                                        • January 19, 2020

                                        Growing your own Kombucha SCOBY is easy Kombucha “SCOBY” is short for Symbiotic Culture of Bacteria and Yeast, and is by…


                                        Antioxidants and Food: An in depth Guide


                                        Health

                                        Antioxidants and Food: An in depth Guide

                                        • November 24, 2019

                                          As tempting as it is to write a post about what I ate yesterday, or indulge in some sort of…

                                        Paleo Food



                                        What Is The Paleo Diet?

                                        • August 4, 2019

                                        What is the Paleo Diet? This is the diet that helped me drop 14 pounds in 2 months, and I only weighed about 170 at the time. It also allowed me to feel more lively…


                                        The Best Fat Burning Foods

                                        • August 4, 2019

                                        You want to lose weight and look better. You want to live longer and be stronger. You want to be healthier and have more energy throughout your day. How do you do all that? You…


                                        Top 10 Meal Plans For Busy Paleo Dieters

                                        • November 12, 2019

                                        Paleo nutrition is now widely regarded as a healthy and sustainable lifestyle choice, adding to our enjoyment of life rather than limiting it but sometimes there are some difficulties. Most people who struggle with this…


                                        Paleo Diet For Weight Loss

                                        • November 12, 2019

                                        Paleolithic diet, also known as Stone Age diet, caveman or ancient’s man diet, is the safest and efficient Weight Loss method. Due to increase in knowledge, modern humans have adopted genetically modified foods hence neglecting…


                                        Welcome, and Frittata!


                                        Appetizer

                                        Welcome, and Frittata!

                                        • July 20, 2019


                                        Buttermilk Ginger Scones Recipe


                                        Appetizer

                                        Buttermilk Ginger Scones Recipe

                                        • July 29, 2019


                                        Spicy Corn Salad with Lime, Avocado and Smoky Chipotle


                                        Appetizer

                                        Spicy Corn Salad with Lime, Avocado and Smoky Chipotle

                                        • July 29, 2019


                                        Cheesemonger’s Choice: A Cheeseboard great Beginning to a Dinner


                                        Appetizer

                                        Cheesemonger’s Choice: A Cheeseboard great Beginning to a Dinner

                                        • July 30, 2019

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                                        Easy Banitsa Recipe ( Bulgarian Filo Pastry Pie)

                                        Easy Banitsa Recipe ( Bulgarian Filo Pastry Pie)

                                          We will start this week with a Bulgarian pastry cake called banitsa, it’s very simple to prepare and I assure you that you will love it, even more so if you are a cheese lover…


                                          Easy Mexican Steak Ranchero Recipe

                                          Easy Mexican Steak Ranchero Recipe

                                            The sauce in this steak ranchero recipe goes well with any Canadian grilled or marinated steak. It is somewhat spicy and contains vegetables from the garden. For a slightly less sharp taste, use only half…


                                            Dynamite Roll (Ehomaki) Sushi Recipe aka Futomaki

                                            Dynamite Roll (Ehomaki) Sushi Recipe aka Futomaki

                                              Have you heard of Dynamite roll? Well, if you haven’t then read my recipe for Dynamite sushi roll along with a recipe for Ehomaki and Futomaki sushi rolls. I was planning to publish this post…


                                              Easy Homemade Coffee Macarons Recipe

                                              Easy Homemade Coffee Macarons Recipe

                                                If you’ve never made macarons, then this coffee macarons recipe will surely hook you on macarons for life. How I get to make the macarons I’m not really a fan of coffee in pastries, so…


                                                16 Easy Maca Latte Recipes

                                                16 Easy Maca Latte Recipes

                                                  What is Maca and 16 easy Maca Latte Recipes and Smoothies to Enjoy its Benefits Better get used to hearing about maca latte, smoothies and maca overall, as it has reached the stardom in the…


                                                  Easy French Bread Pudding Recipe

                                                  Easy French Bread Pudding Recipe

                                                      My family has a bad habit. They buy bread- and never eat it. I don’t even want to know how long all this bread has been in our freezer for. I couldn’t find the…

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                                                    Paleo Diet


                                                    Going Paleo: In Dept Guide and Easy Recipe

                                                    • November 19, 2019

                                                    Blogger’s Note: This post is long, I know. You can scroll through the headers to find my results, a recipe, and what my cheats were if you don’t want 100% of the Paleo details. Let…


                                                    Paleo Diet


                                                    Paleo Diet For Weight Loss

                                                    • November 12, 2019

                                                    Paleolithic diet, also known as Stone Age diet, caveman or ancient’s man diet, is the safest and efficient Weight Loss method. Due to increase in knowledge, modern humans have adopted genetically modified foods hence neglecting…


                                                    Paleo Diet


                                                    Top 10 Meal Plans For Busy Paleo Dieters

                                                    • November 12, 2019

                                                    Paleo nutrition is now widely regarded as a healthy and sustainable lifestyle choice, adding to our enjoyment of life rather than limiting it but sometimes there are some difficulties. Most people who struggle with this…


                                                    Food


                                                    The Best Fat Burning Foods

                                                    • August 4, 2019

                                                    You want to lose weight and look better. You want to live longer and be stronger. You want to be healthier and have more energy throughout your day. How do you do all that? You…


                                                    Paleo Diet


                                                    What Is The Paleo Diet?

                                                    • August 4, 2019

                                                    What is the Paleo Diet? This is the diet that helped me drop 14 pounds in 2 months, and I only weighed about 170 at the time. It also allowed me to feel more lively…

                                                    Hot Paleo Topics



                                                    Desert


                                                    Delicious Apple Tarte Tatin Recipe

                                                    • July 30, 2019



                                                    Drinks


                                                    16 Easy Maca Latte Recipes

                                                    • January 19, 2020



                                                    Recipes


                                                    What Does Oyster Sauce Taste Like?

                                                    • February 10, 2020


                                                    Drinks


                                                    16 Easy Maca Latte Recipes

                                                    16 Easy Maca Latte Recipes

                                                    What is Maca and 16 easy Maca Latte Recipes and Smoothies to Enjoy its Benefits Better get used to hearing about maca latte, smoothies and maca overall, as it has…


                                                    Fitness


                                                    Easy Paleo Breakfast

                                                    Easy Paleo Breakfast

                                                    Happy new year, everyone! If you’re like me, you probably strayed a bit from your Paleo diet over the holidays, and are now getting back on track. January 1 feels…


                                                    Health


                                                    Brain Foods: fats, minerals and vitamins to support brain function.

                                                    Brain Foods: fats, minerals and vitamins to support brain function.

                                                    When it comes to brain-nutrients, this is what I know: DHA (Docosahexaenoic acid) – Is the primary structural component of the human brain.  Very abundant in brains and eyes. B-12 – those…


                                                    Diet


                                                    Grilled Flank Steak, Greek Lemon Potatoes, Italian Bean Salad!

                                                    Grilled Flank Steak, Greek Lemon Potatoes, Italian Bean Salad!

                                                    You probably know that experience when there is a divorce somewhere in the family, and after years of wonderful experiences over holiday dinners, birthday and anniversary celebrations, those experiences disappear…


                                                    Health


                                                    Coconut Oil – Its many Health Benefits and Uses

                                                    Coconut Oil – Its many Health Benefits and Uses

                                                    Coconut oil! Delicious, nutritious, versatile coconut oil! I was lucky enough this week to get a quart of Virgin Coconut Oil in the mail for review. Score! The taste I’ve…


                                                    Paleo Diet


                                                    What Is The Paleo Diet?

                                                      What is the Paleo Diet? This is the diet that helped me drop 14 pounds in 2 months, and I only weighed about 170 at the time. It also allowed me to feel more lively throughout the day because I had more energy, and I not only needed less sleep, I slept better as well. …


                                                      Paleo Food


                                                      Paleo Diet Food List

                                                        The Ultimate Paleo Diet Food List After you read the food list, you’ll need recipe ideas. These are some of the healthiest AND tastiest recipes I’ve ever had. Click the image below to find out what they are!   I have tried to compile the most comprehensive paleo diet food list on the internet! Remember,…


                                                        Food


                                                        The Best Fat Burning Foods

                                                          You want to lose weight and look better. You want to live longer and be stronger. You want to be healthier and have more energy throughout your day. How do you do all that? You lose the excess fat. And the best way to lose fat quickly is to eat the best fat burning foods….


                                                          Bread


                                                          Homemade Nordic Stone Age Bread Paleo Recipe

                                                            Before getting to the easy homemade delicious nordic stone age paleo bread  recipe, first, a short introduction to the paleo diet… The word “Paleo” is derived from reference to the Stone Age which is said to have existed between 500,000 to 250,000 years before Christ, and was divided into the lower, middle and the upper…