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Growing Your Own Kombucha SCOBY

Growing Your Own Kombucha SCOBY

Growing your own Kombucha SCOBY is easy Kombucha “SCOBY” is short for Symbiotic Culture of Bacteria and Yeast, and is by far the most important part of the Kombucha making process.  A Kombucha SCOBY is…

Health
Nutrient Guide: Vitamin B12 Sources

Nutrient Guide: Vitamin B12 Sources

Essential to mental and emotional well-being, Vitamin B12 helps metabolize every cell of the body. B12 maintains healthy nerve cells, and it aids in the production of DNA and RNA, the body’s genetic material. In…

Health
Natural Remedies for Depression

Natural Remedies for Depression

The Problematic Depression Approximately 12 million people take Prozac for depression, and Prozac is only one of many prescription medications for depression. The causes of depression are numerous. Nutritional deficiencies, viral or fungal infections, heavy…